The result of Jogging for 30 minutes followed by an hour of intense Zumba.

One and half years ago, at 192 lbs, this would have not been possible. Each and every day I'm getting better and better in each and every way. casual guest wears for summer wedding

In two weeks I will be certified to teach UJam classes. And am seriously considering getting Zumba certified too.

Dance + Great Music x Having Fun = Fitness? It's one proven math equation to a healthy life I can back.

Challenge myself.
Achieve my best.
Inspire others.
Improve lives.
Build community.
Promote/ encourage health and fitness.

Health is wealth.